Begin Your Next Chapter
Midlife Awakening
Midlife isn't a crisis — it's a recalibration. These coaching experiences are designed to support your unique season of change — whether you're restoring your energy, rekindling intimacy, or rediscovering your spiritual rhythm.Carla Moss, FMCHC, BC-HWC
Founder of Being Well Aware
Wholeness Coach.
The Untamed Threshold
A 6-Month Midlife Initiation Into Your Sovereign EraThe Untamed Threshold is a private 6-month initiation for women who feel the unraveling — the restlessness, the grief, the sexual disconnection, the emotional exhaustion — and know they are being called into something truer.This is for the woman who is successful on paper — and restless in her bones.For the woman who is done shrinking.The woman who is ready to end the version of herself that kept everyone else comfortable.Applications open May 1.Cohort is intentionally small. Application required.
If your body is whispering yes… you’ll know.
Midlife Renaissance Coaching Series
A transformational personalized 1:1 coaching journey for women ready to reclaim their vitality, voice, and sacred purpose in midlife and beyond.Step into your Midlife Renaissance Era! As you navigate the waters of midlife, you're poised on the brink of profound transformation where your desires, relationships, health, and spiritual insights merge to forge a path to a more vibrant, fulfilling life.
Health Coaching
Midlife isn’t simply a hormone shift — it’s a whole-body recalibration. This coaching supports women who are navigating perimenopause, menopause, and the confusing mix of symptoms that often arrive with it: fatigue, irritability, sleep changes, brain fog, metabolic shifts, and unexpected weight gain.Together, we build sustainable habits that support hormone balance, metabolic health, gut resilience, and nervous system stability. Through personalized strategies, compassionate accountability, and functional medicine–informed coaching, you’ll learn how to nourish your body in ways that restore vitality and help you feel like yourself again.
If your body is whispering yes… you’ll know.
Somatic Relationship Coaching
Midlife shifts intimacy in profound ways — not because desire disappears, but because your body begins asking for deeper presence, authenticity, and truth. This coaching supports you in rediscovering your sensuality, rebuilding confidence, and reconnecting with your body in a way that feels safe, empowering, and deeply alive.Using the Somatica® Method, you’ll explore emotional connection, embodied boundaries, erotic confidence, and the relational patterns that keep you from experiencing the pleasure and intimacy you crave.
Spiritual Life Coaching
Midlife isn’t an ending — it’s an initiation. You’re shedding what no longer fits and stepping into a more authentic, aligned version of yourself. This coaching supports your emotional, intuitive, and spiritual evolution as you rediscover your voice, values, and purpose. We explore mindset, meaning, intuition, and the internal wisdom that guides your next chapter — in your relationships, career, creativity, and personal growth.
If your body is whispering yes… you’ll know.
Crossing the Threshold
Something in you already knows.You've been high-functioning and quietly hollow. Successful by every measure — and secretly wondering if this is all there is. The restlessness isn't a problem to solve. The grief isn't a sign you're broken. The longing isn't weakness.
It's a threshold.Midlife has a way of stripping away what was never really yours — the roles, the rules, the version of yourself you performed so well. What's left, underneath all of it, is the woman you came here to be.She's been waiting.
Meet Carla Moss
Carla Moss, NBC-HWC, FMCHC
Founder, Being Well AwareCarla Moss is the founder of Being Well Aware and a Wholeness Coach who leads midlife initiations.Blending functional medicine principles, somatic practice, intimacy and relationship work, and spiritual depth, she guides women through the psychological and physiological thresholds of perimenopause, menopause, and beyond — not as symptoms to manage, but as passages to enter consciously.A National Board-Certified Health and Wellness Coach and Functional Medicine Certified Health Coach, Carla also holds specialty training in hormone health, menopause wellness, BHRT education, emotional eating psychology, somatic sex and relationship coaching, and spiritual life coaching.Her work centers on one core truth:Midlife is not decline.It is reorganization.It is initiation.Through structured containers, reflective writing, and high-touch private guidance, she supports women who are ready to cross into their next era with steadiness and sovereignty.
